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Video Description: Try the new 20 minute "Deep Stretch Yoga for Neck and Shoulders" video: https://www.youtube.com/watch?v=Fziwbxdkpso ๐Ÿ’ฅATTENTION: THIS VIDEO CONTAINS MID-ROLL ADS FROM YOUTUBE, there is nothing I can do about it, I'm sorry. ๐Ÿ˜žPRACTICE AT YOUR OWN RISK or practice with no ads in my app at http://www.sarahbethyoga.com Sit anywhere, breath deep and enjoy a few of my favorite yoga poses to relieve neck & shoulder tension. Great "Yoga for Headaches" if you get regular tension headaches. Try the quick 3 minute Yoga for Upper Back Tension Routine: http://youtu.be/2GnzMlBzKX8 ๐Ÿ™๐Ÿฝ GET THE APP: www.sarahbethyoga.com ๐Ÿ™๐Ÿฝ to stream or Download this video AND 200+ yoga videos, classes & calendars on all your devices including the EXCLUSIVE APP! Sign up at http://www.sarahbethyoga.com ๐Ÿ™๐Ÿฝ Or purchase the class packages individually at: http://www.vimeo.com/sarahbethyoga Subscribe for free weekly uploads: http://bit.ly/sarahbethyoga ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ MORE YOGA: ๐Ÿ™๐Ÿฝ Download videos & FULL LENGTH classes! ๐Ÿ™๐Ÿฝ http://bit.ly/SBYdownloads โ–ถ๏ธŽNO MUSIC yoga videos: http://bit.ly/sbynomusic โ–ถ๏ธŽDifference between Power, Vinyasa, Hatha & Restorative: http://bit.ly/sbystyles โ–ถ๏ธŽDifference between a Yoga Routine & Yoga Practice: http://bit.ly/sbyroutinepractice ๐ŸŽ Yogi Gift Guide๐ŸŽ https://youtu.be/s-08QCd9I24 โ€ขBolster: http://amzn.to/2gdiInA โ€ขStrap: http://amzn.to/2gCmUdp โ€ขBlanket: http://amzn.to/2gdhTuV โ€ขBlock: http://amzn.to/2gCsmNG โ€ขMat: http://amzn.to/2hXYm3B ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ SOCIAL: ๐Ÿ‘‰๐Ÿฝ Facebook: http://bit.ly/sbyonfb ๐Ÿ‘‰๐Ÿฝ Instagram: http://bit.ly/sbyonig ๐Ÿ‘‰๐Ÿฝ Newsletter: http://bit.ly/sbyNewsletter ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ DETAILS:: Outfit: sweatshirt & leggings from Athleta Music: Puisque & Je sais by Lohstana David, CC by 3.0 ________________________________________ยญ_____________ Your donations help me create more videos with better equipment :) Thank you! paypal.me/sarahbethyoga Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

Tags:
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